Unmasking the Grief - Moon In Libra Workshop POSTPONED

Take a moment to feel into each of these emotions and how they have shown up for you in your life.  

Jealousy.  Envy.  Resentment.  Bitterness.  Regret.  These emotions are all energies that leave us feeling remorseful.   When these emotions arise they come packed in a multilayered punch that can wind up leaving you feeling like, let's face it, a pretty shitty human being. So we repress, block, deny and refuse to allow these parts ourselves to have a true voice.  

But what if we make space for these emotions to arise? 

What if we welcome and accept them and allow ourselves to hold them without judgement or denial?   Feeling into these emotions and finding the root cause of them we tend to find that they are a mask for a deeper emotion - that of grief and loss.   We place these masks over the grief because grief is all consuming and not so easy to deny. Grief also makes us vulnerable. For many it seems easier to hold the unacceptable emotions of jealousy, envy, bitterness, regret - and to bury them deep within our psyche.   But what if you gave those emotions space to be heard? What you will find once these emotions are accepted and welcomed is that the mask is then removed. Giving the underlying grief space to truly be acknowledged and felt.   From this place of vulnerability you can soften towards yourself. Rather than berating yourself for feeling the unacceptable, you can send yourself love and healing - for this is what these emotions are there to tell you, that they are really your unmet craving for love and acceptance.   

What you can expect:  

A sacred space where you will feel safe, held and supported.  

Chance to talk through the emotions you have been experiencing. You will have a chance to explore the difficult emotions, how and why they show up for you and the impact on your daily life, mental health and relationships these emotions may have.  

 Guided Meditation - I will guide you in a meditation into your body where we will get to the root of these difficult emotions, uncovering the grief that lies beneath.  

Shouting Therapy to help release the difficult emotions.  

Sound healing to help release any blockages there may be in identifying and releasing the difficult emotions, open your heart to allow love in and soften your emotions to allow yourself to be vulnerable.  

Energy Healing and divination with High Priestess Kim.  

Fire Ceremony.  

Movement.  

Energy sprays and essential oils.  

Why not take a day to explore, express, be witnessed and supported in your grief. Acknowledging that grief comes in many forms and for many reasons.   This will be a gentle and safe space for exploring, journalling, sharing, releasing and healing.   

Kim will be co - hosting this event with Kerry from Moon in Libra at Yoxall Forest Harvest a beautiful rustic rural setting.